Contact Us

You can reach out to ask about adapted training services for yourself or a loved one. Common reasons people contact us:

  • Assessing current abilities and needs

  • Creating a personalized, adaptive exercise plan

  • Requesting home- or community-based sessions

  • Seeking guidance for mobility, balance, strength, or chronic conditions

  • Coordinating with healthcare providers or caregivers

  • Exploring virtual or in-person options and accessibility accommodations

  • Asking about pricing, scheduling, and insurance or funding supports

What to expect after you contact us:

  1. A prompt acknowledgement of your message within 48 hours.

  2. A brief intake call or email (15–30 minutes) to review goals, medical or accessibility considerations, and preferred delivery (in-person, virtual, or hybrid).

  3. If appropriate, a full assessment session will be scheduled to evaluate current function and preferences and to co-design an adaptive training plan.

  4. Ongoing communication options include scheduled check-ins, program adjustments, and coordination with other care providers as needed.

What to include in your first message (helpful but optional):

  • Your name and preferred contact method

  • Brief description of needs or concerns

  • Any mobility aids, diagnoses, or precautions to know about

  • Preferred times for sessions and whether you want in-person or virtual

  • If inquiring on behalf of someone else, their relationship to you and consent to share basic info

Storage option for submissions:

  • Submitted information will be stored securely in our encrypted client management system for the duration of our work together.

To proceed, contact us and include the details above; we’ll respond within 48 hours to begin the intake process.